Yang to Yin 200 hr Yoga Teacher Training (100 hr in vinyasa and 100 hr in yin)

2nd April – 16th April 2026

Your room will be reserved from the 1st so we can start on the 2nd

Why join this training?

This isn’t just a certification; it’s a sacred journey back to your essence. Grounded in ancient wisdom and vibrant with modern insight, this YTT invites you to the heart of yoga—where movement is prayer, breath is your guide, and your true Self lights the way.

Here, learning is alive. Philosophy is felt. Practice is discovery.

We honor tradition while celebrating your unique path, dancing at the edge of growth.

We believe in the strength of commUNITY and the transformative power of inner work.

Whether you’re here to teach, deepen your practice, or simply listen to your soul, this training is a sanctuary for those ready to embody yoga from within.

I have been on my yoga mat since 1997 and leading YTTs since 2017. In that time I have guided over 300 students through a syllabus similar to this one, it has been carefully created to help you find your authentic voice and practice in a way that supports your evolution. A beautiful blend of vinyasa and yin yoga, anatomy, alignment and intelligent movement in combination with lessons in the wisdom, philosophy and psychology from the ancient yogic culture. My hope is that on completion you are confident to lead others and have a wise self practice.

The training will guide you through these topics;

Asana alignment & Intelligent Movement workshops from the lens of vinyasa and yin yoga

How to assist your students? Using the spoken word, touch and the use of props 

Bio individuality and why not every body can make every shape

Meditation we will look at various techniques, challenges and hindrances. How to navigate the fluctuations of the mind and control it. 

Pranayama we will learn various classical techniques and ways to integrate them into a practice.

A brief introduction to the use of mudras and their super powers.

Chants, affirmations and mantras and ways to introduce these into practice

Creative Sequencing workshops – Intelligent ways to move on the mat to create a harmonious, safe practice. How to apply this to vinyasa and yin yoga

Cueing & Story Telling to lead impactful classes

An introduction to Patanjalis Yoga Sutras

A deeper dive into the 8 limbs of Patanjali

An introduction to The Bhagavad Gita

Yoga History ancient to modern day

Introduction to Ayurveda – understanding Samkhaya Philosophy, the elements, the doshas and what they mean to you

The business aspect of being a yoga teacher including running retreats and workshops, teaching ethics, why join The Yoga Alliance, and all the nitty gritty the business entails.